The News.

  • H.S. (14 yrs & up) Practice Times

    Sunday January 24, 2010

    Practice Times for 14 yrs & up. Starting Tues Feb 2

    Tuesday 5:00pm – 6:00pm
    Wednesday 5:00pm – 6:00pm
    Friday 5:00pm – 6:00pm
    @ Bear creek Park track North West corner (New Container location)
    Coach Peter Raddatz

    9-13 year olds Training Start Date

    Monday March 01
    Time: Most likely 5:00-6:00 pm, will update as we get closer to Mar 01st.
    Days of the week: Mon/ Wed/ Fri.

    Coach Len and Peter

  • Cross Country Meet Page UPDATED!

    Thursday September 3, 2009

    Hello everyone, the cross country meet page has been updated. The competition will be held on Saturday September 26, 2009. The entry deadline is September 18, 2009. More information is avaible on the cross country page.  We look forward to seeing you there.

  • BC High School Campionships

    Saturday August 8, 2009

    Our Club’s coaches are proud of and just wanted everyone to know how the South Fraser girls and boys did at the BC High School Championships this weekend.

    Senior Division

    • Justin Kent – 3rd in 3000m time 8:52, 2nd in 2000m Steeple time 6:09.57 (0.27 seconds from World Youth standard)
    • Serena Graf – 2nd in SP 10.95M, 5th Hammer 39.33, 5th Javelin 37.27 (great performances for a grade 9)
    • Del Ingvaldson placed 4th in Discus with a throw of 46.51
    • Brodie Invaldson placed 9th with a throw of 36.30 (way to come back from the hamstring injury)
    Continue Reading

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